Vikussshka's Journal, 02 Apr 17

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Weigh In record (no journal entry) for 02 April 2017

53.6 kg Lost so far: 26.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

1154 kcal

Fat: 31.39g | Prot: 69.55g | Carbs: 152.14g. Breakfast: Волжаночка Кефир Обезжиренный 0,1%, 365 Дней Зефир с Ароматом Ванили, Капучино. Lunch: Огурец (с Кожурой), Ленморепродукт Кижуч Стейк, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Оладьи. more...

1643 kcal

Exercise: Cleaning - 2 hours and 31 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 11 hours and 19 minutes, Sleeping - 10 hours. more...

Gaining 2.8 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 02 Apr 17

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Vikussshka's Weight History