Weigh In record (no journal entry) for 01 April 2017
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54.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 36.43g | Prot: 62.86g | Carbs: 98.31g.
Breakfast: Compal Essencial Maçã, Pão Branco. Lunch: Tomates, Alface, Carne de Porco, Arroz de Feijão. Dinner: Pingo Doce Feijão Verde, Salmão no Forno ou Grelhado, Sopa de Legumes sem Batata. Snacks/Other: Morangos, Tosta Mista. more...
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Losing 0.7 kg a Week
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scarletsk's Weight History
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