Weigh In record (no journal entry) for 22 November 2016
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1039 kcal
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Fat: 40.84g | Prot: 45.84g | Carbs: 122.58g.
Breakfast: Kiwi. Lunch: Albóndigas con Salsa (Mezcla), Sanissimo Tostadas de Maíz con Nopal Horneadas, San Jacinto Requesón. Dinner: Fiiller Pan Negro Tipo Rústico, Pan Europeo Pan Negro, La Flor de Morelia Ate de Guayaba, San Jacinto Requesón, Sanissimo Tostadas de Maíz con Nopal Horneadas. Snacks/Other: Waah Galleta de Chocolate. more...
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1528 kcal
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Exercise:
TRX - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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