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Vikussshka
Journal
01 Apr 17
Vikussshka's Journal, 01 Apr 17
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Weigh In record (no journal entry) for 01 April 2017
53.2 kg
Lost so far:
26.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2017:
657 kcal
Fat: 22.89g | Prot: 79.26g | Carbs: 35.07g.
Breakfast:
Капучино.
Lunch:
Карусель Грудка Куриная Гриль, Помидоры, Огурец (с Кожурой), Ленморепродукт Кижуч Стейк.
Dinner:
Ленморепродукт Кижуч Стейк.
Snacks/Other:
Шарлиз Пастила с Кусочками Мармелада.
more...
1373 kcal
Exercise:
Sexual Activity - 13 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Vikussshka's Weight History
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