Weigh In record (no journal entry) for 01 April 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 75.38g | Prot: 57.47g | Carbs: 135.84g.
Breakfast: Плов, Herbalife Протеиновый Коктейль Формула 1, Клюква. Lunch: Шоколад, Дары Природы Миндаль Натуральный, Оливковое Масло, Пекинская Капуста, Чечевица Вареная, Плов. Dinner: Яблоко, Клюква, Herbalife Протеиновый Коктейль Формула 1. more...
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2526 kcal
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Exercise:
Desk Work - 2 hours, Circuit Training - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sheflera86's Weight History
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