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Devagar e sempre vou chegar aonde quero! 💪👍
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58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 81.89g | Prot: 130.01g | Carbs: 24.08g.
Breakfast: Café. Lunch: Arroz Carreteiro, Perna de Frango, Pele e Carne da Coxa de Frango, Alface, Rúcula, Almeirão. Dinner: Aurora Salame, Carne de Porco do Lombo Assada, Sadia Mussarela, Vinho Cabernet Sauvignon. Snacks/Other: Queijo Minas. more...
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Losing 0.7 kg a Week
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Val_linda's Weight History
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