Weigh In record (no journal entry) for 31 March 2017
|
63.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2499 kcal
|
Fat: 101.58g | Prot: 49.63g | Carbs: 334.43g.
Breakfast: Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Maître Jean Pierre Briochette aux Pépites de Chocolat. Snacks/Other: Andros Pomme Nature, Kiwi. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|