SonchittaM's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

62.8 kg Lost so far: 5.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1089 kcal

Fat: 59.15g | Prot: 20.17g | Carbs: 118.74g. Breakfast: Акульчев Вафли Мягкие Сливочные, Яшкино Мягкие Вафли с Вареной Сгущенкой, Nestle Кит Кат (46г). Lunch: Теремок Гречка с Рубленым Мясом. more...

1991 kcal

Exercise: Showering - 30 minutes, Studying - 3 hours, Working - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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SonchittaM's Journal, 31 Mar 17

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SonchittaM's Weight History