Weigh In record (no journal entry) for 31 March 2017
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54.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 45.02g | Prot: 54.21g | Carbs: 147.92g.
Breakfast: Compal Essencial Maçã, Mcvitie's Mcvitie's Breakfast. Lunch: Strogonoff de Frango. Dinner: Continente Arroz Xau Xau, Soy Pro Hamburguer de Legumes, Ovo Cozido. Snacks/Other: Compal Essencial Maçã, Lima Lentil Chips, Finn Crisp Play Mais Cheese. more...
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Gaining 1.4 kg a Week
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scarletsk's Weight History
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