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Serch0007
Journal
31 Mar 17
Serch0007's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
91.8 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
1185 kcal
Fat: 48.76g | Prot: 47.42g | Carbs: 141.29g.
Breakfast:
Acelga, Tortilla de Maíz, Tortillas de Harina, Pescado Frito.
Lunch:
Capuchino, Sánduche de Jamón y Queso con Lechuga en un Pan, Coca-Cola Coca-Cola sin Cafeina.
Snacks/Other:
Arcor Bon O Bon, Manzana.
more...
2863 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Serch0007's Weight History
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