Weigh In record (no journal entry) for 31 March 2017
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 84.64g | Prot: 102.67g | Carbs: 293.73g.
Breakfast: St Hubert Beurre Bio, Confitures et Conserves, Pain, Miel, Thé sans Sucre. Lunch: Kinder Choco Fresh, Cousteron Fromage, Pain, Hénaff Rillettes Pur Porc, Carrefour Spaghetti, Picard Civet de Chevreuil. Dinner: Datte, Auchan Crème Fluide Entière, Champignons, Le Gaulois Escalope de Dinde, Baguette, Hénaff Rillettes Pur Porc, Apéricube Apéricube, Porto. Snacks/Other: Kiwi. more...
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3157 kcal
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Exercise:
Cooking - 1 hour, Driving - 30 minutes, Do It Yourself (DIY) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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