елена2907's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

77.5 kg Lost so far: 9.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

767 kcal

Fat: 32.55g | Prot: 25.45g | Carbs: 98.95g. Breakfast: Merba Печенье с Клюквой и Белым Шоколадом, Варенье, Творог 5%. Lunch: Перекресток Винегрет Овощной с Маслом. Snacks/Other: Окей Чиабатта, Мандарины. more...

2238 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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елена2907's Journal, 31 Mar 17

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