Weigh In record (no journal entry) for 24 January 2012
|
115.2 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2012:
|
2384 kcal
|
Fat: 84.69g | Prot: 89.54g | Carbs: 322.77g.
Breakfast: French Vanilla Coffee Creamer, Red Delicious Apples, Bananas, 2% Fat Milk, Golden Grahams Cereal. Lunch: Lentil Soup, Chicken Fajita Wrap. Dinner: Pizza with Meat. Snacks/Other: Apples. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallina82's Weight History
|