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I have discovered that I am really falling off the healthy eating wagon since my weigh in last week. I gained almost 2 lbs and followed my plan to a T. Now I'm busier because I have tons of school work in addition to taking care of my kids, keeping house, job searching,etc... I am eating way too much grab and go pizza instead of planning and cooking balanced meals for myself. I've got to get it together! No more self sabotaging!
View Diet Calendar, 01 February 2010:
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1114 kcal
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Fat: 44.47g | Prot: 46.27g | Carbs: 129.65g.
Breakfast: vanilla creamer, coffee. Lunch: butter, wheat bread, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: pizza. Snacks/Other: dominos pizza. more...
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