Weigh In record (no journal entry) for 30 March 2017
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79.8 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 44.96g | Prot: 85.02g | Carbs: 23.03g.
Breakfast: Yulaf Ezmesi, Pirinç Pilavı, Yumurta Omleti, Yumurta Beyazı. Dinner: Tavuk Ciğeri, Kıyma. more...
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steady weight
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wolf1923's Weight History
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