Weigh In record (no journal entry) for 30 March 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 64.49g | Prot: 60.12g | Carbs: 191.38g.
Breakfast: Mandarine, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Carte D'Or Glace Café, Crémant, Giraudet Quenelles de Brochet, Grand Frais Terrine de Saumon, Carrefour Pain aux Céréales, Tomates Cerises. Dinner: Carrefour Mangue en Tranche, Carrefour Pain aux Céréales, Carrefour Œufs de Saumon, Vin Sauvignon Blanc, Olives, Carrefour Discount Jambon de Bayonne, Lidl Betteraves Rouges aux Oignons Émincés. more...
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1732 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 2 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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