Weigh In record (no journal entry) for 30 March 2017
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73.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 93.97g | Prot: 93.20g | Carbs: 106.29g.
Breakfast: Красное Яблоко, Кофе с Молоком. Lunch: Гречка Отварная, Подсолнечное Масло, Сетунь Окорочок Куриный. Dinner: Snickers Super. more...
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Losing 2.1 kg a Week
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keep_fittt's Weight History
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