Weigh In record (no journal entry) for 30 March 2017
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 35.04g | Prot: 36.38g | Carbs: 109.40g.
Breakfast: Zeytin, Pınar Süzme Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Zeytinyağlı Barbunya, Zeytinyağlı Taze Fasulye, Tam Yağlı Sade Yoğurt, Beyaz Ekmek. Snacks/Other: Jacobs Kahve, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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badeliso's Weight History
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