Weigh In record (no journal entry) for 30 March 2017
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 47.66g | Prot: 51.45g | Carbs: 147.13g.
Breakfast: Gerblé Biscuit Coco, Activia Saveur Vanille. Lunch: Lait de Soja au Chocolat. Dinner: Sojasun Yaourt Café, Krisprolls Petits Pains Suédois Dorés, Marque Repère Haricots Verts Extra Fins, Carrefour Tomates Cerises Italie, Monoprix Beurre Doux, Huile d'Olive, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Danival Compote de Pomme. more...
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1915 kcal
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Exercise:
Vacuuming - 20 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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