Weigh In record (no journal entry) for 29 March 2017
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 53.84g | Prot: 54.61g | Carbs: 171.11g.
Breakfast: Mcvitie's Mcvitie's Breakfast, Morangos. Lunch: Peras, Delikato Maionese com Ervas, Brócolos, Pingo Doce Atum Ao Natural, Gutbio Penne Biológico. Dinner: Pingo Doce Atum Ao Natural, Brócolos, Gutbio Penne Biológico, McDonald's Sopa de Ervilhas. Snacks/Other: McDonald's Snack Wrap Chicken Cheese, McDonald's Batatas Fritas (Pequena), Prozis Calorie Conscious Bar Caramelo. more...
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Losing 0.7 kg a Week
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scarletsk's Weight History
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