Weigh In record (no journal entry) for 01 February 2010
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80.8 kg
Lost so far: 37.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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394 kcal
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Fat: 15.65g | Prot: 5.94g | Carbs: 59.87g.
Breakfast: oatmeal cookie, Cream (Half & Half, Fat Free), coffee. more...
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Losing 0.6 kg a Week
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