Weigh In record (no journal entry) for 29 March 2017
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64 kg
Lost so far: 23 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 71.91g | Prot: 125.46g | Carbs: 126.89g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Protein Riegel Espresso-Nero. Lunch: Gekochtes Ei, Das Gesunde Plus Sportness Eiweiß 50%, Sodergarden Butter, Leerdammer Leger, Brinker Wellness Eiweißbrötchen. Dinner: Vitasia Erdnussöl, Reis (Gekocht), Rote Paprika, Weiße Champignons (Gebraten), Almare Kabeljaufilets im Backteig. Snacks/Other: Kartoffelchips, Milka Alpenmilch Schokolade, Sweetland Taler Lakritz, Cappuccino. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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