Weigh In record (no journal entry) for 29 March 2017
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 16.39g | Prot: 93.77g | Carbs: 88.11g.
Breakfast: ICA Havregryn, Arla Lättmjölk. Lunch: Bulgur (Kokt), ICA Bönmix, Kummel. Dinner: Findus Torskfilé. Snacks/Other: Fazer Memma, Vispgrädde. more...
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steady weight
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