Weigh In record (no journal entry) for 28 March 2017
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84.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 86.02g | Prot: 123.94g | Carbs: 250.95g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Шоколадница Домашние Котлеты, Шоколадница Борщ. Dinner: Племзавод Октябрьский Творог Зерненый, Каждый День Цветочный Мед. Snacks/Other: Optimum Nutrition Pro Complex Gainer, Рафинад, Красное Яблоко. more...
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Gaining 2.8 kg a Week
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yohansson's Weight History
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