Weigh In record (no journal entry) for 28 March 2017
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67 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 9.46g | Prot: 16.84g | Carbs: 63.15g.
Breakfast: Su, Sebze Çorbası (Konservelenmiş, Konsatre). Lunch: Salçalı Makarna. more...
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Gaining 0.1 kg a Week
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Beyza Koc's Weight History
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