alabaster2's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

71.4 kg Lost so far: 0.3 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

306 kcal

Fat: 2.87g | Prot: 12.21g | Carbs: 60.73g. Breakfast: Hofmaier Hähnchenbrustfilet Roulade, American Style Sandwich Scheiben Vollkorn, Kaffee, Kaufland Frischkäsezubereitung Light, Himbeer-Marmelade (Eigene). Snacks/Other: Banane. more...

1975 kcal

Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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alabaster2's Journal, 28 Mar 17

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alabaster2's Weight History