Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annasteish
Journal
27 Mar 17
Annasteish's Journal, 27 Mar 17
Annasteish's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2017
63.5 kg
Lost so far:
5.5 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
1706 kcal
Fat: 53.01g | Prot: 69.51g | Carbs: 238.45g.
Breakfast:
Каша Пшенная, Домик в деревне Молоко 3,2%.
Lunch:
Рис Вареный, Котлета Говяжья.
Dinner:
Груши, Активия Йогурт Черника 5 Злаков и Льняные Семена, Фундук.
Snacks/Other:
Яблоко.
more...
2030 kcal
Exercise:
Running - 6/mph - 5 minutes, Studying - 6 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annasteish's Weight History
View Complete History