Weigh In record (no journal entry) for 27 March 2017
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 37.01g | Prot: 43.84g | Carbs: 54.41g.
Breakfast: Sütaş Ayran, Etli Taze Fasulye, Bulgur Pilavı. Lunch: Haşlanmış Yumurta. Dinner: İçim Yarım Yağlı Yoğurt. more...
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Gaining 0.9 kg a Week
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umayatilan's Weight History
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