Weigh In record (no journal entry) for 01 February 2010
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141.1 kg
Lost so far: 3.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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815 kcal
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Fat: 21.50g | Prot: 76.00g | Carbs: 101.42g.
Breakfast: tea, frozen peaches, instant peaches and cream oatmeal, reduced fat Jif, low-fat vanilla yogurt, protein powder. more...
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Gaining 1.4 kg a Week
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