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näschen87
Journal
27 Mar 17
näschen87's Journal, 27 Mar 17
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Knobi aus dem Gurkenquark.
84.1 kg
Lost so far:
16.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
1206 kcal
Fat: 28.21g | Prot: 48.19g | Carbs: 177.97g.
Lunch:
Mei Tai Nudeln Sesam & Teriyaki-Sauce.
Dinner:
Pizza Selbstgemacht, Kühne French Dressing, UNO Pizza Gemischter Salat, Veltins Fassbrause Zitrone.
Snacks/Other:
Kölln Müsli Erdbeer Joghurt, Landliebe Erdbeer Konfitüre, Exquisa Quarkcreme Natur 0,2%.
more...
2709 kcal
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
8 Supporters
Support
Comments
Guten Morgen, dann wird es auch schnell wieder gehen
27 Mar 17 by member:
pmb0815
Guten Morgen 😊
27 Mar 17 by member:
Claudia2305
Morgäääähn! :)
27 Mar 17 by member:
Schalkerin1904
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näschen87's Weight History
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