Weigh In record (no journal entry) for 27 March 2017
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60.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 53.97g | Prot: 41.25g | Carbs: 137.83g.
Breakfast: Sütaş Süzme Peynir, Kepekli Ekmek. Dinner: McDonald's Çıtır Tavuk Ekstra, Mercimek Çorbası. Snacks/Other: Eti Form Light Kepekli Bisküvi, Poğaça, Kurabiye. more...
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Gaining 0.4 kg a Week
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buseekavalci's Weight History
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