weepah's Journal, 08 Jun 07

I was absolutely starving last night. I was eating all day (the right things) and just stayed hungry. It probably has something to do with the meds im on , theyre not really letting me keep anything down.
So basically i had my first cheat last night, 5 ritz crackers!
After that i just went to bed.
Today should be better, i went grocery shopping this morning and got some smoothie ingredients, hopefully those will keep me feeling full longer.
Wish me luck though because my stomaches still upset.

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Comments 
Good luck...if your stomach is upset you might stop this for a day and get it back on track....I am thinking that you might have the flu or something....nothing you are eating should be tearing you up like this...but making yourself feel better is key! Also to get fuller try adding in some of the bean selections...or egg whites...I know when i first started I was so hungry all the time, but when I stared eating some beans and egg whites it helped a lot...one good one is egg drop soup, just use a can of low fat chicken broth and egg whites and season to taste, it is very tasty and very easy to make! Good luck this weekend, remember if you are still feeling crappy you need to stop for a few days then jump back on! 
08 Jun 07 by member: Hedder52
well i know its not the flu its one of the side effects of my medications. Thanks for the advice, i bought sum egg whites this morning and im definetly gonna try the egg drop soup, i love that stuff. 
08 Jun 07 by member: weepah
Medications suck....I have the same problem to the point that I can only take the on the shelf stuff.....Hang in there, you are doing great! 
08 Jun 07 by member: Hedder52

     
 

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