Weigh In record (no journal entry) for 27 March 2017
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 64.17g | Prot: 108.74g | Carbs: 260.88g.
Breakfast: Чай, Макароны Отварные, Белый Город Молоко 2.5%, Творог 9%, Кофе, Овсяная Каша на Воде, Вода, Сыр Колбасный, Ростовские Хлебцы Пшеничные, Банан. more...
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Gaining 0.1 kg a Week
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