Weigh In record (no journal entry) for 26 March 2017
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110 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 16.50g | Prot: 80.51g | Carbs: 90.63g.
Breakfast: Ultimate Nutrition Протеиновый Коктейль, Каша Пшенная на Воде. Lunch: Уха из Семги. more...
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Gaining 1.9 kg a Week
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Роберт М's Weight History
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