Weigh In record (no journal entry) for 25 March 2017
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 37.29g | Prot: 35.83g | Carbs: 100.13g.
Breakfast: Пастила, Чай, Творог 9%. Dinner: Савушкин Продукт Творожный Чизкейк, Чай с Молоком и Сахаром, Окей Баклажаны с Овощами Печеные, Жареная Картошка. Snacks/Other: Чай с Молоком и Сахаром. more...
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Losing 1.6 kg a Week
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Victoria Ko's Weight History
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