Weigh In record (no journal entry) for 01 February 2010
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74.3 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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1150 kcal
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Fat: 32.50g | Prot: 37.00g | Carbs: 190.00g.
Lunch: baked ruffles, cheese slice american, Lean Gourmet Enchilada Bake. Dinner: baked ruffles, Garlic Chicken White Pizza. Snacks/Other: Fiber plus. more...
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Gaining 1.3 kg a Week
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keriebear's Weight History
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