Weigh In record (no journal entry) for 13 February 2017
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73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1197 kcal
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Fat: 36.01g | Prot: 43.73g | Carbs: 186.35g.
Breakfast: Plátano, Naranjas, Mi Tierra Semillas de Chia, Almond Dream Leche de Almendras. Lunch: Zanahoria, Carozzi Tallarines 87, Tomates, Perejil, Minuto Verde Cebolla Picada, Champiñones Cocidos. Dinner: Pechuga de Pollo, Manzana Roja. Snacks/Other: PF Jamonada de Pavo, Fuchs Pan Molde Integral, Té (Infusión), Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Sandía. more...
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1802 kcal
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Exercise:
Buu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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