Annasteish's Journal, 25 Mar 17

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Weigh In record (no journal entry) for 25 March 2017

63.6 kg Lost so far: 5.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

1699 kcal

Fat: 53.16g | Prot: 66.46g | Carbs: 333.39g. Breakfast: Геркулес Овсяные Хлопья. Lunch: Prime Star Рамен с Курицей по-Азиатски, Roshen Конфеты Желейные Джелли, Глобус Ушки с Сахаром. Dinner: Чай с Сахаром, Печень Говяжья Жареная. more...

2331 kcal

Exercise: Studying - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Annasteish's Journal, 25 Mar 17

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Annasteish's Weight History