Weigh In record (no journal entry) for 25 March 2017
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47 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 40.72g | Prot: 84.17g | Carbs: 193.12g.
Breakfast: Milbona H-Milch 1,5% Fett, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee. Lunch: Cocktailtomaten, Lidl Radieschen, Herta Hähnchenbrust, Nutella Nutella, Linessa Streichzwerge Geflügel, Alpenmark Körniger Frischkäse Leicht, Aldi Süd Breze. Dinner: XOX Erdnüsse, Alesto Pistazien Geröstet & Gesalzen, Alesto Cashewkerne Naturbelassen, Zimt, Ovomaltine Kakao, Champ Protein 90 Vanille, Wasser, Milbona H-Milch 1,5% Fett, Belbake Weichweizengrieß. Snacks/Other: Lidl Brezel, Multinorm Salbei-Kirsch-Bonbons, Multinorm Salbei-Kirsch-Bonbons, Lidl Krustenbrot, Edeka Pflaumen, Früchtetee, Wrigley's Airwaves Cool Cassis, Wisła Sękacz, Kaffee, Wrigley's Airwaves Cool Cassis, das Gesunde Plus Vitamin D3. more...
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Gaining 4.2 kg a Week
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Nicolina96's Weight History
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