Weigh In record (no journal entry) for 25 March 2017
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 29.19g | Prot: 39.37g | Carbs: 145.79g.
Breakfast: Bregott Bregott Ekologisk, Fazer Frökusar, AXA Musli Gold, Arla Mild Lättyoghurt Naturell. Lunch: Vitt Ris (Långkornigt, Kokt), Avokado. Dinner: Vitt Bordsvin, Vitt Ris (Långkornigt, Kokt), Avokado. Snacks/Other: AXA Musli Gold, Arla Mild Lättyoghurt Naturell. more...
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Losing 0.5 kg a Week
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