Weigh In record (no journal entry) for 24 March 2017
|
74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 48.39g | Prot: 25.96g | Carbs: 96.67g.
Breakfast: Café, Rei do Mate Copão de Pão de Queijo. Lunch: Natu's Farelo de Aveia, Hércules Leite Integral. Dinner: Pasta de Amendoim, Banana Nanica. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|