Weigh In record (no journal entry) for 24 March 2017
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119.7 kg
Lost so far: 3.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 38.51g | Prot: 47.48g | Carbs: 78.86g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Fried Egg, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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Losing 6.4 kg a Week
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