Weigh In record (no journal entry) for 24 March 2017
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76.4 kg
Lost so far: 10.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 52.91g | Prot: 45.81g | Carbs: 54.09g.
Breakfast: Philadelphia Cream Cheese Light, Cashews Royale Castanha de Caju. Lunch: Casino Noir Degustation 70% Cacao Intense, Spoleto Tomate Seco, Abobrinha Cozida, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Pão Doce. more...
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Losing 1.4 kg a Week
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