Weigh In record (no journal entry) for 24 March 2017
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99.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.30g | Prot: 25.45g | Carbs: 143.31g.
Breakfast: Aldi Hummus Kürbis, Glocken Bäckerei Taigabrot. Lunch: REWE Brezeln. Dinner: Golden Crown Broccoli-Röschen, Hirse (Fettfrei gekocht), Mayonnaise. Snacks/Other: KitKat KitKat. more...
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Losing 0.3 kg a Week
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