Weigh In record (no journal entry) for 24 March 2017
|
87.6 kg
Lost so far: 5.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 67.56g | Prot: 79.27g | Carbs: 22.26g.
Breakfast: Milfina Traunsteiner Großlochkäse, Butter, Hofer Salanettis, Ei. Lunch: Sojasoße, Knoblauchsauce, Porree, SPAR Eismeer-Shrimps, Gourmet Norwegisches Lachsfilet, Champignons. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psfernando93's Weight History
|