Weigh In record (no journal entry) for 24 March 2017
|
77.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2982 kcal
|
Fat: 157.68g | Prot: 149.73g | Carbs: 234.94g.
Breakfast: Arla Port Salut. Lunch: ICA Bacon, Stekt Ägg. Dinner: Arla Port Salut, Lätta Mini Lätta, Eldorado Minibaguette, Star Nutrition Whey-80. Snacks/Other: SIA Glass Kakdeg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orica666's Weight History
|