Weigh In record (no journal entry) for 24 March 2017
|
93.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2160 kcal
|
Fat: 124.33g | Prot: 110.71g | Carbs: 149.13g.
Breakfast: Rolffes Original Ahle Wurst, REWE Beste Wahl Schweine Schnitzel. Lunch: Softeis, Weizenbrötchen, Currywurst. Dinner: Cheeseburger mit Speck und Gewürzen. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andi.katzi's Weight History
|