Weigh In record (no journal entry) for 23 March 2017
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64.4 kg
Lost so far: 22.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 36.66g | Prot: 111.80g | Carbs: 219.38g.
Breakfast: Laugenstange, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Nord Skyr, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. Dinner: Porree, Weiße Champignons (Gebraten), Rote Paprika, Süßkartoffel, Purland Schweinerouladen. Snacks/Other: Dickmann's Schokokuss, Gut & Günstig Salzstangen, Cappuccino, Weingummis, Milka Alpenmilch Schokolade. more...
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Losing 4.2 kg a Week
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Mopsbiene's Weight History
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