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Feeling a bit better today. I just measured my waist. I had to do a double take. It would appear I have lost 3 inches, since beginning BFC. I still can't believe it, Oh my, how cool is that!
View Diet Calendar, 31 January 2010:
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846 kcal
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Fat: 38.20g | Prot: 69.64g | Carbs: 66.70g.
Breakfast: Coffee, whole grain apple cranberry bran muffins. Lunch: Classic Chicken Fajitas. Dinner: Manchego Cheese, Edamame Soy Beans, chicken thighs. Snacks/Other: whipped topping, blackberries. more...
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