Weigh In record (no journal entry) for 23 March 2017
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58.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 13.37g | Prot: 33.50g | Carbs: 87.19g.
Breakfast: Miód, Chleb Żytni. Lunch: Jabłko, Stek Wołowy z Kostką (tylko Chude Mięso, Obrobiony do 0 cm Tłuszczu, Gotowany, Pieczony), Rosół z Makaronem. more...
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Losing 0.3 kg a Week
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anettatt's Weight History
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